PicturePals2001

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BabyBluez

Not as easy picture to post!

sammie at the pier

This is my before picture taken in Jan. 2001. Not an easy picture to post.



BabyBluez After 3-12-01

Taken 2-12-01, minus 32.5 lbs, after being on the woe/wol since 1-19-01. I've had a couple of slips in the beginning, but it has become much easier now and I never want to go back to feeling physiclly and mentally like I did before beginning this wol. I had given up all hope of ever being successful, but I know now that this works and I will become healthier, one day, on step and one pound at a time. Sammie